Monday, April 12, 2010

Wellness week

Why is vacation so tough. Company over Easter weekend was hell on my diet and exercise. However it did spark me to have a "wellness week" on my vacation. I figured since I was stuck here without plans and can't afford to go to some luxury spa, I would have a wellness week at home. I went to the chiropractor, had a massage, nails done, worked on a tan (a little bit), ran, did a yoga class and visited the health food store. It wasn't perfect though. I overindulged a couple of times on the food but hey I was on vacation. The weather was beautiful and perfect for running and being outdoors. Overall it was a good vacation. I am now looking forward to more warm weather and a fun active summer. Who knows I may even pick up my golf clubs again. Lord help!